Experience the benefits of working with Gratitude!

Simple yet profound ~ gratitude will change your life from the inside out, all the way from your atoms, cells, nerves and thinking, to your life, relationships and how you see the world!

• Unless you change your brain, you will keep having the same behaviors, thoughts, and the same results.

• The way your brain is wired, when fear and anger are strongly triggered, they take over all logic and neutral ways of thinking and behaving.

• The high frequency of gratitude shifts these patterns of fear and anger in your brain and creates new neural connections.

• The energy that has been locked into the fear and anger patterns gets released. This raw energy, when mixed with gratitude, creates neural shifts in your body and mind.

• These new neural connections lead to seeing events and situations in a fresh light, which leads to new solutions.

• Gratitude is free, available worldwide, will not harm you in large doses, and has profound ability to create positive shifts. The more you use gratitude, the more it grows and spreads.

• Bring gratitude to everything! The good gets stronger, the bad dissolves and the totally unacceptable transforms.

• ‘Spinning Gratitude’ bridges new neural connections in your brain and nervous system, which create new ways of thinking and being that result in more ease, joy and fulfillment in your life.

This is a very practical approach. When enough people use the tools of gratitude a critical mass will be reached and a quantum global shift will occur. You are invited to be a part of the ‘Gratitude Revolution’.

Imagine that your nervous system is like the wiring in your house. First there was 100 volt wiring, then 220 volt wiring, and now fiber optics, which is a totally new system. The same process is happening in your body. Working with your body’s natural intelligence and Spinning Gratitude, you can use these audios to take your life to a whole new level. We are facing tremendous world change, is your body ready?

I have created a series of MP3’s to shift your brain and nervous system to bring you greater peace and pleasure.

Upgrade your brain and nervous system now to experience greater ease, safety, abundance and joy!

As you get to know your essence or soul, you can create a relationship. You and your soul can become partners. Partners running your life, partners assisting your with your relationships with others, and partners managing your business. The more you connect with your own inner essence or soul, the more inner joy and delight you will experience. The depth of gratitude and love for this relationship is beyond words. The essence of your soul absolutely loves you – your body, mind, quirks and mistakes. Like a parent who adores his/her child, your soul loves you unconditionally.

As you call on the unique qualities of your soul, your life becomes so much clearer. A higher picture for your life starts to form. From this higher picture or perspective of your purpose, decisions are easier to make. If a decision affirms and fits the vision of your higher purpose, then it is a yes, if not, then it is a no. If it does not fit with your expanded vision, no problem, you just wait until the right one comes along that does fit with your vision.

As you thank everything between you and your soul, one by one all those things dissolve. The fear, pain, heartbreak, anger, rage, terror, sadness, you name it, they all melt in the field of gratitude, revealing more and more of that which is always present. Your soul, your inner HOME is waiting for you now!

Trauma shuts off parts of your brain, conserves energy, and only allows certain neural connections to fire. Like a tightly closed big iron door, the trauma doesn’t allow neurons to travel to certain parts of your brain. If the incident was very severe, like in some cases of rape, the brain shuts off so you don’t consciously remember any of it, even though it is still hidden within your unconscious.

Or, if the trauma does get triggered, it can set off a chain reaction that takes over your body and mind. The trigger doesn’t even have to be closely related to the trauma. Many different things can set off the trigger and the trauma starts to run its course. This is a neurological impulse. It is not like you can apologize and say, “I’m sorry, I won’t do that again.” That’s impossible! Until your nervous system changes it is guaranteed that you will do it again the next time the same triggers are set off.

To release the trauma, your body has to feel safe. Lay on the couch under your favorite blanket. Thank the trauma for how it has kept your safe. Thank the trauma for how it has protected you. Thank the trauma for everything it has blocked from you. Thank the trauma for how it has kept you small. Gratitude will start to transform the neural patterns related to your trauma.

Imagine that the sectioned off trauma is like the wall of a dam, backing up, and holding all the repressed energy. Hearing thank you, the part that has been holding up the wall of the dam starts to relax. It is finally seen, acknowledged and heard.

It takes a lot of energy to hold up the wall of the dam. As the gratitude starts to unlock the gates that sectioned off the trauma, the trauma may start flooding out. Once it breaks, chaos floods your body. All the horror, fear, and pain gush out in chaos. Feel it fully. It may last only a few moments, and sometimes there may be aftershocks.

Once all the rubble has cleared out of your body, there is an entirely new path to follow up the riverbed that led to the dam.  Stepping past the dam, you will encounter new terrain the further up the riverbed you travel. Eventually you will be at the top of the mountain and see vistas never imagined before. The view is spectacular. Delight, awe, and deep joy will fill your body.

You do have the power to change your neural impulses and release your old trauma so you can live in more freedom and joy!

Are you feeling boxed in? Are you ready to expand into the truth of who you really are?

The first part of your life is spent building the box of your Other Self. If you choose, you can evolve out of the box into the truth of who you are, your Soul Self. This process of evolving out of the box takes place as your body and mind release the old patterns and open to the wisdom of your Soul. This creates new ways of thinking and seeing the world.

New thinking is arising from a place more deeply connected to your Soul. You can start to think outside of the box. Your Soul knows the answers for you. All the pain, anger, angst, and suffering are pathways to your Soul. As you follow each of these pathways deep enough you end up at your Soul – the place of no beginning, no ending, the place that is beyond birth and death, the place of all that is.

As you merge your Other Self with your Soul, a new aspect emerges, your Soul Self. Your Soul Self is the higher functioning of your brain, the synthesis of the right and left hemispheres of your brain along with the front and back parts of your brain. This is the state of whole brain thinking.  In this state, life is filled with more ease and joy. Accessing this expanded state of awareness and beingness, your body experiences more pleasure and insights and intuition are easily accessible.

Are you having trouble sending gratitude to the bad stuff? Sending gratitude to things we don’t want goes so much against the grain of what we have been taught. The thought of thanking the fear, anger, war, and terror is so foreign, that just to even begin, your brain has to create new neural circuitry. As you go in further to thank the war and fear and terror this goes against everything you or anyone in your family lineage has ever thought.

So new neural pathways are made to remote, unused parts of your brain. The further you go in with the gratitude, the more distant parts of your brain are reached. As the neural connections create these new pathways to distant parts of your brain, that area of your brain awakens. Then more neural connections are forged into the unknown. This is the process of waking up.

With these new areas of nerve impulses, new connections are made which then creates new thinking. Things are seen from a new perspective and a new angle. More information is added to the picture. You can see more depth and detail in the situation. More options arise, or one option becomes very clear. That clarity comes from your soul. As you go deep enough into anything in your body – i.e., emotions, health, pain, feelings, thoughts – when you go deep enough you will run into your soul. There may be blocks on the way, but as you thank the blocks, the door opens and another pathway is available leading you to the essence of your soul or your deep hearts desire and purpose for being on earth.

Your Other Self is what drives you to eat and drives you to drink. The internal craving and gnawing are incessant and get momentarily sedated with food and drink, but then more and more is needed to ease the internal anxiety, terror, feelings of worthlessness, guilt, shame, and pain.

Thank your fat for being your friend. Thank your fat for always being with you and for never abandoning you. Thank your fat for supporting you. Thank your flab for how it bounces and giggles. Thank your fat how hard it is to sit down, get up and walk. Thank your fat for keeping you tied down, unable to participate, and for keeping you singled out. Thank your fat for the way people look at you. All of this is a reflection of your Other Self. As you eat, you feed all the thoughts; “I’m not good enough, no one loves me, I’m too fat, people will judge me if I’m fat, blah, blah, blah,” the internal chatter goes on and on. Thank the inner chatter.

This is why diets are so ineffective. Plus diets are a huge business. If the diets really worked, they would not have repeat business, so they create the hope, the hype and the glimmer of light that maybe this one will work. What works is thanking the fat. Thank your fat for protecting you.

Thoughts are like a dark cloud hanging above your head or an obscure vapor blurring your body. Thoughts congregate into thought forms that also create your reality. Like a smoke screen, thoughts influence your reality and create your world. Thoughts are generated by mechanisms in your body. Many of these mechanisms churn out thoughts daily. Imagine a little machine churning out the same thoughts day after day. You may have experienced the endless myriad of junk thoughts that your body/mind produces. Rather than just quieting your thoughts, why not dismantle the mechanisms that churn out the thoughts? Why not go to the core and make the changes there?

As you examine your beliefs and thoughts, you can see if they are real, if they are the truth, and which ones, if any, that you want to keep. Beliefs and thought structures are held together with fear; gratitude and love melt the fear glue so the beliefs and thought structures that are no longer serving you can transform and dissolve. The purpose of most of the masks and thought structures is to keep fear in place and to generate more fear. Coming from a place of fear, your reality is very different than the reality created from gratitude and love.

The choice is yours. What type of world do you want to create and live in? Gratitude makes it easy; it strengthens the good and transforms the unnecessary and dissolves the totally unacceptable.

As old thoughts are released, more of your radiance, more of your truth can shine through and you will start to perceive the world with new eyes, new thoughts and new perceptions. A deeper part of yourself will be available to create your world as you choose. When enough people choose to create and live in a personal reality of gratitude and love, a critical mass of people will form that will shift the consciousness of the planet.

Have you ever been on a white-water river trip? Years ago i was a white water river guide, or as we called it, I was a boatman.

In the roaring rapids on the Grand Canyon there are holes or spinning currents of flowing water that are the size of a house. These holes are called keepers. If you fall out of your boat and get stuck in one of these, the spinning of the hole will suck you down. The spinning vortex of water is so powerful that you can’t get out. The only way out is to take off your life vest, dive down into the center of the hole and the under current of the river will drag you downstream where you will pop up for air.

If you don’t take your life jacket off, you will drown in the raging current of the river. The force of the river pulling you down and the buoying effect of the life jacket keep you stuck underwater, drowning. This is how many people live their lives.

Some of our bigger patterns are like the keepers of the Grand Canyon. We get so immersed and surrounded by the fear, anger, sadness or the energy of the pattern that we can’t fight our way out. The only way is to dive deeper into the vortex, where you will pop out in a different place. You can choose to take off the life jacket of your Other Self and dive deeply into the unknown to emerge in your Soul Self.

Keepers are big suck holes in the river, a tremendous vortex of water that pulls you down and holds you. Does this sound familiar, like some part of your life?

The Other Self has a voracious appetite that needs to be feed to keep it alive. It feeds on your failures, sorrows, rage, and all the lower emotions for its existence. Without the anger, fear, or whatever the key patterns are, the Other Self will starve. These emotional patterns have been with you since you were a tiny child. They are all you know; they are what you turn to in a pinch, they are your best friends, closer than your most intimate lover.

Logically we know we want to let go of these patterns of fear, anger, loneliness, feelings of worthlessness, being separate, not fitting in, feeling unloved, and not being seen. But when we get close to letting go, there is the part that doesn’t want to say goodbye. It is hard to say goodbye to something you have know your whole life and relied on especially in times of need. You have had a love/hate relationship with this your whole life; the parts that you feel close to and know so deeply.

When you thank the part that is so angry, it starts to feel acknowledged and seen. When you thank the anger, it feels appreciated. With more gratitude it starts to let down its guard. Now love and forgiveness to this part make it feel even better. As this part feels better, it starts to evolve. Rather than being a small child, hunkering in the corner of a dark cold room waiting for the next attack, you can start to breathe and move around a bit. The attack could be physical, verbal, unspoken, spiritual or an attack on your spirit.

Over time, this angry part of yourself will transform into joy, delight, play and love. The process is the same for all the old patterns.

Are you tired of all the chatter in your head?

Your internal chatter arises from an internal mechanism. Imagine an old fashioned tape player with a closed loop tape that keeps playing over and over in your brain, playing the same thoughts over and over ad infinitum. The tape on this tape player got recorded when you were a tiny child. It took a big stimulus to turn on the record button, either great joy, pain, disappointment, or whatever your triggers are.

A big stimulus hits your nervous system and the record button on the tape recorder is turned on.  Whatever is said during that time gets recorded. Maybe you are being screamed at that you are no good, that you are bad, or that you are stupid.  This gets recorded on the tape. This continues to happen throughout your early childhood, creating a closed loop tape that plays over and over in your subconscious, and at times it plays in you conscious mind. Then your mind gathers more evidence that the tape is true and keeps adding that on the bundle of neurons. After a while you have build up an entire neural network based upon some lies from your early child that you may not even be consciously aware of.

You can go in and thank the tape recorder for creating the tape. What I see are internal mechanisms that are built up that carry the patterns. These patterns are made up of the thought tape recorders, which produce thought clouds. These internal mechanisms look to me like an etheric erector set. Some of these internal structures are huge, with branches and pieces that extend all over your body.

Gratitude goes in and unscrews the pieces of the erector set. The pieces can either go into the earth, across a bridge of gratitude into the black hole at the center of the universe where they will be transformed, or they can go back to where they came from.  These etheric pieces of the erector set are linked to bundles of nerves.

As the neurons are freed up from the neuron bundle, they have the opportunity to explore a different part of your brain. New neural connections and pathways are made. This connects new parts of your brain to create new thoughts and new ways to see the world.